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Benefits of Meditation

In Hinduism Meditation is defined as Yoga. Rather Meditation is a word coined much later and what initially existed was the word Yoga. and what does Yoga mean? Yoga is derived from the word "Yog"... and Yog in Hinduism means literally the + sign. As we say it in Hindi that 2 yog 2 means 4. Simply adding two plus two, which equals four. In the cosmic domain yog stands for the attempt of atman soul to combine with Parmatman (Brahman, God Almighty Creator).

Ever since the Big Bang occurred... every atman soul makes an attempt to comeback to its cosmic glory the earliest possible... the original pristine pure form but it cannot do so on its own. It needs a body to work out its Karma... pass through a life span of 96.4 million years and a total of 8.4 million manifestations.


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